Cook and Scale
Algerian Chickpea and Cumin Soup
4 servings · 35 min total
A warming lablabi-inspired soup of chickpeas simmered with cumin, garlic and harissa, brightened with lemon and served with warm flatbread for dipping.

Ingredients
- 500 g chickpeas, drained and rinsed
- 1 onion, finely chopped
- 4 garlic, minced
- 2 tbsp harissa
- 2 tsp ground cumin
- 1 tsp paprika
- 8 dl vegetable stock
- 3 tbsp olive oil
- 2 tbsp tomato paste
- 1 lemon, juiced
- 4 tbsp fresh cilantro, chopped
- ¾ tsp salt
- ¼ tsp black pepper
- 4 pita bread, for serving
Contains: Gluten, Celery
Allergen info is best-effort — please verify yourself.
Method
- 1.
Soften the onion — Heat the olive oil in a large pot over medium heat. Add the onion and cook for 5 minutes until soft and translucent.
- 2.
Bloom the spices — Stir in the garlic, cumin, paprika and harissa and cook for 1 minute until fragrant, then add the tomato paste and stir to coat.
- 3.
Simmer the soup — Add the chickpeas and vegetable stock, and bring to a boil. Reduce the heat and simmer uncovered for 15 minutes so the flavors meld together.
- 4.
Mash to thicken — Using a potato masher or immersion blender, roughly crush about half the chickpeas directly in the pot to thicken the broth, leaving the rest whole for texture. Simmer for another 5 minutes.
- 5.
Season and serve — Stir in the lemon juice, salt and black pepper, and taste to adjust the seasoning. Ladle into bowls, scatter with cilantro, and serve hot with warm flatbread.