Cook and Scale
Baked Salmon with Quick Greens
1 serving · 17 min total
A one-tray, high-protein dinner of oven-baked salmon and crisp green beans finished with fresh lemon. Ready in under 20 minutes.
Ingredients
- 200 g salmon fillet
- 150 g green beans, trimmed
- 1 tbsp olive oil
- ½ lemon, cut into wedges
- 1 garlic, minced
- salt to taste
- black pepper to taste
Contains: Fish
Allergen info is best-effort — please verify yourself.
Method
- 1.
Season the salmon — Heat the oven to 220C. Pat the salmon dry, rub with half the olive oil, and season with salt and pepper.
- 2.
Prep the green beans — Toss the green beans with the remaining olive oil, garlic, salt and pepper. Spread on a tray with the salmon.
- 3.
Bake until flaky — Bake for 12 minutes, until the salmon flakes easily and the beans are tender-crisp.
- 4.
Finish with lemon — Squeeze the lemon wedges over the salmon and beans, and serve straight away.