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Banana Peanut Butter Protein Shake

1 serving · 5 min total

A thick, creamy breakfast shake packed with around 40g of protein from whey, milk, oats and peanut butter. Ready in five minutes to fuel your morning or your workout.

Ingredients

30 g whey protein powder
1 banana, peeled
2½ dl milk
40 g rolled oats
15 g peanut butter

Contains: Gluten, Milk, Peanut

Allergen info is best-effort — please verify yourself.

Method

1.
Add ingredients to the blender — Add the milk, banana, protein powder, rolled oats and peanut butter to a blender.
2.
Blend until smooth — Blend on high for about 45 seconds until completely smooth and creamy.
3.
Pour and drink right away — Pour into a tall glass and drink right away, ideally before or after a workout.