Egyptian Fattah (Beef with Rice and Crisp Bread)

Step 1 of 7Simmer the beef with spices

Put the beef in a large pot with the onion halves, bay leaves, cinnamon stick and cardamom, pour over the stock and bring to the boil. Skim off the grey foam that rises, then cover and simmer very gently for 90 minutes, until a chunk gives way under a fork.