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Greek Yogurt Berry Protein Cup

1 serving · 4 min total

A quick, protein-packed snack cup with creamy Greek yogurt, frozen berries, chia seeds, and a drizzle of honey. Ready in minutes for gym fuel or meal prep.

Ingredients

200 g Greek yogurt
80 g frozen mixed berries
1 tbsp chia seeds
1 tbsp honey

Contains: Milk

Allergen info is best-effort — please verify yourself.

Method

1.
Mix yogurt and chia — Spoon the Greek yogurt into a cup or jar and stir in the chia seeds until evenly combined.
2.
Top and serve — Top with the frozen berries and drizzle over the honey. Let it sit for 2 minutes so the berries soften slightly, then eat.