Cook and Scale
High-Protein Cottage Cheese Chicken Bowl
1 serving · 15 min total
A quick, protein-packed lunch bowl with seared chicken breast, creamy cottage cheese, crisp cucumber and juicy cherry tomatoes. Ready in 15 minutes and built for gym-goers.
Ingredients
- 150 g chicken breast, diced
- 150 g cottage cheese
- 100 g cucumber, sliced
- 80 g cherry tomato, halved
- 1 tbsp olive oil
- 1 tbsp lemon juice
- salt to taste
- black pepper to taste
Contains: Milk
Allergen info is best-effort — please verify yourself.
Method
- 1.
Sear the chicken — Season the diced chicken breast with salt and pepper. Heat the olive oil in a pan over medium-high heat and sear the chicken for 6-7 minutes, turning, until golden and cooked through.
- 2.
Prep the vegetables — While the chicken cools slightly, slice the cucumber and halve the cherry tomatoes.
- 3.
Assemble the protein bowl — Spoon the cottage cheese into a bowl. Add the seared chicken, cucumber and cherry tomatoes. Drizzle with lemon juice and finish with an extra pinch of salt and pepper.