Cook and Scale
High-Protein Steamed Edamame Snack
1 serving · 7 min total
Tender steamed edamame tossed with olive oil, salt and a pinch of chili flakes. A vegan, plant-based snack with around 18g of protein.
Ingredients
- 170 g edamame, in the pod
- 1 tsp olive oil
- ½ tsp salt
- 1 pinch chilli flakes
Contains: Soy
Allergen info is best-effort — please verify yourself.
Method
- 1.
Steam the edamame — Bring a small pot of water to a boil and steam or boil the edamame for 4 to 5 minutes until tender.
- 2.
Season and serve — Drain the edamame, drizzle with olive oil and toss with salt and chili flakes. Serve warm and squeeze the beans from the pods to eat.