Cook and Scale
High-Protein Turkey Egg White Scramble
1 serving · 13 min total
A lean, protein-packed breakfast scramble with ground turkey, fluffy egg whites, and sweet peppers. Ready in under 15 minutes.
Ingredients
- 120 g ground turkey
- 200 g egg white
- 60 g red bell pepper, diced
- 40 g green bell pepper, diced
- 1 tsp olive oil
- ½ tsp paprika
- salt to taste
- black pepper to taste
Contains: Egg
Allergen info is best-effort — please verify yourself.
Method
- 1.
Brown the ground turkey — Heat the olive oil in a non-stick pan over medium heat. Add the ground turkey and cook, breaking it up, until browned and cooked through.
- 2.
Add the peppers — Add the diced peppers and paprika. Cook, stirring, until the peppers soften slightly, about 2 minutes.
- 3.
Scramble the egg whites — Pour in the egg whites and season with salt and pepper. Stir gently until the egg whites are just set, about 2 minutes. Serve hot.