Cook and Scale
Quick Lean Beef & Pepper Stir-Fry
1 serving · 14 min total
A fast, protein-packed beef and bell pepper stir-fry with soy and sesame, ready in under 15 minutes. Perfect fuel for gym days and easy meal prep.
Ingredients
- 160 g beef steak, cut into thin strips
- 1 red bell pepper, sliced
- 2 garlic, minced
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1 spring onion, sliced
- 1 tsp vegetable oil
Contains: Gluten, Soy, Sesame
Allergen info is best-effort — please verify yourself.
Method
- 1.
Season the beef — Pat the beef strips dry and season with a pinch of black pepper. Heat the vegetable oil in a pan over high heat.
- 2.
Sear the beef — Sear the beef in a single layer for about 2 minutes until browned, then remove and set aside.
- 3.
Stir-fry the peppers — Add the bell pepper and garlic to the pan and stir-fry for 2-3 minutes until crisp-tender.
- 4.
Toss in sauce and serve — Return the beef to the pan, pour in the soy sauce and sesame oil, and toss for 1 minute. Scatter the scallion over the top and serve.