Cook and Scale
Simple Whey Protein Shake
1 serving · 2 min total
A quick, protein-packed shake with whey, milk, and banana. Ready in two minutes for post-workout fuel or a filling snack.

Ingredients
- 3 dl milk
- 30 g whey protein powder
- 1 banana, peeled
- 1 tsp honey
Contains: Milk
Allergen info is best-effort — please verify yourself.
Method
- 1.
Combine the shake ingredients — Add the milk, protein powder, banana, and honey to a blender.
- 2.
Blend until frothy — Blend on high for about 30 seconds until smooth and frothy.
- 3.
Enjoy right away — Pour into a glass and drink right away.