
Ingredients
Contains: Gluten, Milk, Egg
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 485.8
- total 1943.2
- Protein
- 20.2 g
- total 80.9 g
- Carbs
- 30.8 g
- total 123.2 g
- Fat
- 32.5 g
- total 129.9 g
Estimated · based on 14 of 14 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- zucchini 700 g
- salt 1 tsp
Salt the grated zucchini — Grate the zucchini on the coarse side of a box grater straight into a colander, toss it with the salt and leave it over the sink for 15 minutes. A surprising amount of water runs out on its own.
- 2
- zucchini 700 g
Wring it bone dry — Tip the zucchini into the middle of a clean tea towel, gather it into a bundle and wring it out hard over the sink. Squeeze until nothing more comes, then squeeze again — this one step decides whether you get crisp fritters or soggy ones.
- 3
- zucchini 700 g
- spring onion 4
- fresh dill 2 tbsp
- fresh parsley 2 tbsp
- feta 150 g
- egg 3
- wheat flour 90 g
- baking powder ½ tsp
- black pepper ½ tsp
Mix and rest the batter — Put the squeezed zucchini in a bowl with the spring onions, dill, parsley, feta, beaten eggs, flour, baking powder and black pepper, and fold together with a fork until just combined. Let the batter stand for 10 minutes so the flour hydrates; it should sit in a heaped spoon without running.
- 4
- olive oil 5 tbsp
Fry the fritters — Heat 2 tablespoons of the olive oil in a large frying pan over medium heat. Drop in heaped tablespoons of batter and flatten each to about 8 cm across, frying 3 minutes a side until deep gold and lacy where the edges have caught. Work in batches, adding oil as you go, and drain on a wire rack rather than paper so the undersides stay crisp.
- 5
- salt 1 tsp
- Greek yogurt 200 g
- garlic 1
- lemon 1
Whisk the garlic yogurt — Stir the Greek yogurt with the crushed garlic and a pinch of salt. Pile the fritters on a warm plate and serve hot or at room temperature, with the garlic yogurt for dipping and lemon wedges to squeeze over.
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