7-day balanced meal plan
A week of balanced breakfasts, lunches and dinners for two — roll it straight into one shopping list.
Day 1
Day 2
Breakfast
Snack
Day 3
Day 4
Day 5
Day 6
Day 7
Daily nutrition
kcal2244 kcal
kcal2008 kcal
kcal2012 kcal
kcal2301 kcal
kcal1995 kcal
kcal2039 kcal
kcal1931 kcal