7-day balanced meal plan
A week of balanced breakfasts, lunches and dinners for two — roll it straight into one shopping list.
Day 1
Day 2
Breakfast
Snack
Day 3
Day 4
Day 5
Day 6
Day 7
Daily nutrition
kcal2213 kcal
kcal1960 kcal
kcal1971 kcal
kcal2277 kcal
kcal1995 kcal
kcal2022 kcal
kcal1932 kcal