
Ingredients
Contains: Gluten, Milk, Egg
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 373.9
- total 1495.6
- Protein
- 17.1 g
- total 68.2 g
- Carbs
- 27.6 g
- total 110.4 g
- Fat
- 22.3 g
- total 89.2 g
Estimated · based on 13 of 13 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- olive oil 3 tbsp
- onion 1
- green bell pepper 2
Soften the onion and pepper — Warm the olive oil in a wide skillet over medium heat, then add the chopped onion and green pepper. Cook, stirring now and then, for about 5 minutes until softened but not browned.
- 2
- fresh chilli 1
- tomato 4
- paprika 1 tsp
- chilli flakes ½ tsp
Build the tomato base — Stir in the chopped chili pepper and cook for another minute, then add the grated tomato, paprika and chili flakes.
- 3
- tomato 4
- salt 1 tsp
Simmer the sauce — Season with salt and pepper and let the tomato mixture simmer uncovered for 7-8 minutes, stirring occasionally, until it thickens into a rich sauce and most of the liquid has evaporated.
- 4
- tomato 4
- egg 6
Fold in the eggs — Crack the eggs directly into the pan over the tomato mixture, without beating them. Let them sit for a few seconds, then gently break the yolks and fold everything together with a spatula, keeping the eggs slightly soft and curdy rather than fully set.
- 5
- egg 6
- feta 50 g
- fresh parsley 2 tbsp
Top with feta — Cook for 2 more minutes over low heat until the eggs are just set but still creamy, then scatter the crumbled feta and parsley on top.
- 6
- white bread 4
Serve with crusty bread — Serve the menemen straight from the pan, piping hot, with slices of crusty white bread for scooping.
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