
Ingredients
Contains: Milk, Egg
Allergen info is best-effort โ please verify yourself.
Nutrition
Per serving
- Calories
- 217.7
- total 217.7
- Protein
- 15.3 g
- total 15.3 g
- Carbs
- 3.6 g
- total 3.6 g
- Fat
- 15.5 g
- total 15.5 g
Estimated ยท based on 5 of 8 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- butter 1 tsp
Grease the bowl with butterย โ Rub the butter around the inside of a microwave-safe bowl or mug to coat it lightly.
- 2
- egg 2
- milk 2 tbsp
- salt to taste
- black pepper to taste
Whisk the eggs and milkย โ Crack the eggs into the bowl, add the milk, salt and pepper, and whisk with a fork until smooth and well combined.
- 3
- cherry tomato 2
Microwave and stir in tomatoesย โ Microwave on high for 45 seconds, then remove and stir in the halved cherry tomatoes vigorously with a fork, breaking up any set curds around the edges.
- 4
- egg 2
Microwave until barely setย โ Return to the microwave for 15-20 seconds bursts on high, stirring after each, until the eggs are just barely set but still glossy and soft.
- 5
- cheddar 2 tbsp
- fresh chives 1 tbsp
Fold in cheese and serveย โ Let rest for a minute off the heat as they finish setting, then fold in the grated cheddar so it melts, scatter over the chopped chives and serve immediately.
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