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Microwave Scrambled Eggs

Prep3 minCook3 minTotal6 minDifficultyVery easy
Microwave Scrambled Eggs

Ingredients

1 serving

Contains: Milk, Egg

Allergen info is best-effort โ€” please verify yourself.

Nutrition

Per serving

Calories
217.7
total 217.7
Protein
15.3 g
total 15.3 g
Carbs
3.6 g
total 3.6 g
Fat
15.5 g
total 15.5 g

Estimated ยท based on 5 of 8 ingredients

Nutrition data: USDA FoodData Central

Soft, creamy scrambled eggs made entirely in the microwave with quick stirring bursts. A fast, high-protein breakfast with barely any washing up.

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Method

  1. 1
    • butter 1 tsp

    Grease the bowl with butterย โ€” Rub the butter around the inside of a microwave-safe bowl or mug to coat it lightly.

  2. 2
    • egg 2
    • milk 2 tbsp
    • salt to taste
    • black pepper to taste

    Whisk the eggs and milkย โ€” Crack the eggs into the bowl, add the milk, salt and pepper, and whisk with a fork until smooth and well combined.

  3. 3
    • cherry tomato 2

    Microwave and stir in tomatoesย โ€” Microwave on high for 45 seconds, then remove and stir in the halved cherry tomatoes vigorously with a fork, breaking up any set curds around the edges.

  4. 4
    • egg 2

    Microwave until barely setย โ€” Return to the microwave for 15-20 seconds bursts on high, stirring after each, until the eggs are just barely set but still glossy and soft.

  5. 5
    • cheddar 2 tbsp
    • fresh chives 1 tbsp

    Fold in cheese and serveย โ€” Let rest for a minute off the heat as they finish setting, then fold in the grated cheddar so it melts, scatter over the chopped chives and serve immediately.

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