
Ingredients
Contains: Gluten, Milk, Fish, Mustard
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 536.5
- total 3219
- Protein
- 37.9 g
- total 227.6 g
- Carbs
- 34.5 g
- total 207.1 g
- Fat
- 27.4 g
- total 164.1 g
Estimated · based on 13 of 15 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- potato 700 g
- butter 50 g
- milk 5 dl
Mash the potatoes — Boil the potatoes in salted water for 18-20 minutes until tender. Mash with the butter and warm milk until smooth, then season.
- 2
- butter 50 g
- wheat flour 3 tbsp
- milk 5 dl
Make the white sauce — Melt the extra butter in a saucepan, stir in the flour, and cook for 1 minute. Gradually whisk in the extra milk to make a smooth sauce, then simmer for 5 minutes.
- 3
- cod fillet 600 g
- salmon fillet 300 g
- leek 1
- frozen peas 100 g
- fresh dill 2 tbsp
- Dijon mustard 1 tsp
- salt to taste
- white pepper to taste
Fold fish into the sauce — Stir the leek, peas, dill, and mustard into the sauce, then fold in the cod and salmon cubes. Season with salt and white pepper.
- 4
- potato 700 g
- cheddar 60 g
Top with mash and cheese — Pour the fish mixture into a baking dish and spread the mashed potato evenly on top, scraping with a fork to make ridges. Scatter with the grated cheddar.
- 5
Bake until golden and bubbling — Bake at 200°C for 30 minutes until the top is golden and bubbling at the edges. Rest for 5 minutes before serving.
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