
Ingredients
Contains: Milk, Egg, Fish
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 405.1
- total 1620.5
- Protein
- 34.2 g
- total 136.7 g
- Carbs
- 37.2 g
- total 149 g
- Fat
- 13.2 g
- total 53 g
Estimated · based on 11 of 11 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- cod fillet 600 g
- salt 2 tsp
Blitz the cod to a paste — Cut the cold cod into chunks and blitz in a food processor with the salt for a full minute, until it stops looking shredded and turns into a smooth, tacky paste. Salting first is what makes the cakes springy instead of crumbly, so keep the order.
- 2
- cornstarch 2 tbsp
- egg 1
- milk 2½ dl
- onion ½
- ground nutmeg ½ tsp
- white pepper ½ tsp
Emulsify with milk and egg — Add the cornstarch and egg and pulse to combine, then pour the cold milk in a thin stream with the motor running, stopping as soon as the mixture is glossy and thick enough to hold a soft peak. Pulse in the grated onion, nutmeg and white pepper.
- 3
Chill the mixture — Cover the bowl and chill the mixture for 20 minutes, so it firms enough to shape and the seasoning settles through it.
- 4
- new potato 600 g
- carrot 3
Cook the potatoes and carrots — Boil the new potatoes and carrots together in salted water for 15-17 minutes, until tender to the point of a knife. Drain and keep warm.
- 5
- butter 40 g
Shape and fry the cakes — Shape the mixture with two wet spoons into patties about 1.5 cm thick. Fry in the butter over medium heat for 4-5 minutes a side, until deep gold and springy in the middle — keep the heat lower than feels right, or the outside browns before the centre sets.
- 6
- butter 40 g
- new potato 600 g
- carrot 3
Serve with browned butter — Serve the fish cakes with the potatoes and carrots, spooning the browned butter from the pan over the top.
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