
Ingredients
Contains: Milk, Celery
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 447
- total 1788.2
- Protein
- 18.4 g
- total 73.5 g
- Carbs
- 57.5 g
- total 230.1 g
- Fat
- 17.4 g
- total 69.7 g
Estimated · based on 14 of 14 ingredients
Method
- 1
- onion1
- carrot1
- olive oil3 tbsp
Cook the onion and carrot — Warm the olive oil in a large pot over medium heat. Add the onion and carrot and cook gently for about 5 minutes until the onion turns soft and translucent.
- 2
- tomato paste1 tbsp
- ground cumin1 tsp
Bloom the tomato paste — Stir in the tomato paste and cumin and cook for a further 2 minutes, letting the paste darken slightly and release its aroma.
- 3
- red lentils250 g
- potato1
- vegetable stock1¼ l
- salt1 tsp
- black pepper½ tsp
Simmer the soup — Add the potato, red lentils, vegetable stock, salt and pepper. Bring to a boil, then reduce the heat and simmer uncovered for about 20 minutes, until the lentils and vegetables are completely soft.
- 4
- salt1 tsp
- lemon1
Blend the soup — Remove from the heat and blend with an immersion blender until completely smooth. Stir in the lemon juice and adjust the salt to taste. Thin with a little extra hot water if the soup is thicker than you like.
- 5
- butter2 tbsp
- paprika1 tsp
- fresh mint2 tbsp
Finish with paprika butter — In a small pan, melt the butter with the paprika over low heat for about 1 minute until fragrant and slightly foaming. Ladle the soup into bowls, drizzle with the paprika butter, and sprinkle with dried mint before serving.
I made this
No photos yet — be the first to share yours.
Ratings & reviews
Write a reviewNo ratings yet — be the first to cook it.