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Vegan Turkish Stuffed Peppers

Prep40 minCook40 minTotal80 minDifficultyMedium
Vegan Turkish Stuffed Peppers

Ingredients

4 servings

Contains: Tree nuts, Sulphites

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories
412.7
total 1650.9
Protein
8.4 g
total 33.4 g
Carbs
67.5 g
total 269.8 g
Fat
14.3 g
total 57.2 g

Estimated · based on 16 of 16 ingredients

Nutrition data: USDA FoodData Central

Sweet green peppers filled with spiced rice, tomato, pine nuts and raisins, slow-baked until tender and served with a squeeze of lemon for a bright, herby finish.

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Method

  1. 1

    Hollow out the peppers — Slice the tops off the peppers and reserve as lids. Scoop out the seeds and membranes with a spoon, then set the hollowed peppers aside.

  2. 2
    • onion 1
    • olive oil 3 tbsp
    • pine nuts 2 tbsp
    • tomato paste 1 tbsp
    • ground allspice 1 tsp
    • ground cinnamon 1 tsp

    Cook the rice filling base — Heat the olive oil in a pan over medium heat and cook the onion for about 5 minutes until softened. Add the pine nuts and toast briefly until golden, then stir in the tomato paste, allspice and cinnamon and cook for 1 minute more.

  3. 3
    • white rice 200 g
    • tomato 2
    • raisins 2 tbsp
    • fresh dill 2 tbsp
    • fresh parsley 2 tbsp
    • salt 1 tsp

    Stuff the peppers — Remove from the heat and stir in the rice, chopped tomatoes, raisins, dill, parsley, salt and pepper until well combined. Spoon the filling into each pepper, leaving a little room at the top for the rice to expand, then replace the lids.

  4. 4
    • olive oil 3 tbsp
    • water 3 dl

    Arrange peppers in the dish — Arrange the stuffed peppers snugly upright in a baking dish. Pour the water around them so it comes about a third of the way up the peppers, and drizzle a little extra olive oil over the tops.

  5. 5
    • white rice 200 g
    • lemon 1

    Bake and rest the peppers — Cover with foil and bake at 190°C for about 40 minutes, until the peppers are tender and the rice is fully cooked. Let rest for 10 minutes, then serve warm or at room temperature with lemon wedges.

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