
Ingredients
Contains: Tree nuts, Sulphites
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 412.7
- total 1650.9
- Protein
- 8.4 g
- total 33.4 g
- Carbs
- 67.5 g
- total 269.8 g
- Fat
- 14.3 g
- total 57.2 g
Estimated · based on 16 of 16 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
Hollow out the peppers — Slice the tops off the peppers and reserve as lids. Scoop out the seeds and membranes with a spoon, then set the hollowed peppers aside.
- 2
- onion 1
- olive oil 3 tbsp
- pine nuts 2 tbsp
- tomato paste 1 tbsp
- ground allspice 1 tsp
- ground cinnamon 1 tsp
Cook the rice filling base — Heat the olive oil in a pan over medium heat and cook the onion for about 5 minutes until softened. Add the pine nuts and toast briefly until golden, then stir in the tomato paste, allspice and cinnamon and cook for 1 minute more.
- 3
- white rice 200 g
- tomato 2
- raisins 2 tbsp
- fresh dill 2 tbsp
- fresh parsley 2 tbsp
- salt 1 tsp
Stuff the peppers — Remove from the heat and stir in the rice, chopped tomatoes, raisins, dill, parsley, salt and pepper until well combined. Spoon the filling into each pepper, leaving a little room at the top for the rice to expand, then replace the lids.
- 4
- olive oil 3 tbsp
- water 3 dl
Arrange peppers in the dish — Arrange the stuffed peppers snugly upright in a baking dish. Pour the water around them so it comes about a third of the way up the peppers, and drizzle a little extra olive oil over the tops.
- 5
- white rice 200 g
- lemon 1
Bake and rest the peppers — Cover with foil and bake at 190°C for about 40 minutes, until the peppers are tender and the rice is fully cooked. Let rest for 10 minutes, then serve warm or at room temperature with lemon wedges.
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