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Vietnamese Banana Blossom and Shrimp Salad

Prep35 minCook0 minTotal35 minDifficultyMedium
Vietnamese Banana Blossom and Shrimp Salad

Ingredients

4 servings

Contains: Peanut, Fish, Crustaceans

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories
96.5
total 386
Protein
12 g
total 47.8 g
Carbs
7.4 g
total 29.7 g
Fat
2.6 g
total 10.5 g

Estimated · based on 11 of 13 ingredients

Nutrition data: USDA FoodData Central

A refreshing Vietnamese gỏi-style salad of tender banana blossom, shrimp and crunchy carrot tossed in a bright lime-fish sauce dressing with fresh herbs and crushed peanuts.

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Method

  1. 1
    • banana blossom 1
    • lime juice 2 tbsp

    Soak the banana blossom — Fill a large bowl with cold water and half the lime juice; reserve the other half for the dressing. Thinly slice the banana blossom and immediately submerge the slices to stop them browning. Soak for 10 minutes, then drain well.

  2. 2
    • lime juice 2 tbsp
    • fish sauce 1 tbsp
    • white sugar 1 tbsp
    • garlic 1
    • fresh chilli 1

    Whisk the dressing — In a small bowl, whisk together the fish sauce, sugar, remaining lime juice, garlic and chilli until the sugar dissolves to make the dressing.

  3. 3
    • banana blossom 1
    • shrimp 200 g
    • carrot 1

    Toss the salad — In a large bowl, combine the drained banana blossom, shrimp and julienned carrot. Pour over the dressing and toss well to coat evenly.

  4. 4
    • fresh mint 2 tbsp
    • fresh cilantro 2 tbsp
    • fresh basil 2 tbsp
    • peanuts 2 tbsp
    • fried shallots 1 tbsp

    Garnish and serve — Add the mint, cilantro and basil and toss gently once more. Transfer to a serving platter, scatter with crushed peanuts and fried shallots, and serve immediately.

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