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Air Fryer Chicken Katsu

Prep20 minCook14 minTotal34 minDifficultyEasy
Air Fryer Chicken Katsu

Ingredients

4 servings

Contains: Gluten, Egg, Soy, Fish

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories
702.8
total 2811.4
Protein
18.5 g
total 73.9 g
Carbs
129.3 g
total 517.1 g
Fat
11.5 g
total 45.9 g

Estimated · based on 13 of 13 ingredients

Crisp panko-crusted chicken cutlets made in the air fryer with no deep frying, sliced and served over rice with cabbage and a sweet-savory katsu sauce.

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Method

  1. 1
    • chicken breast4 g
    • salt½ tsp
    • black pepper¼ tsp
    • wheat flour60 g
    • egg2
    • panko breadcrumbs150 g

    Set up the breading station — Season the pounded chicken breasts with salt and black pepper. Set up three shallow dishes: flour, beaten eggs, and panko.

  2. 2
    • chicken breast4 g
    • wheat flour60 g
    • egg2
    • panko breadcrumbs150 g

    Bread the chicken — Coat each chicken breast in flour, shaking off the excess, then dip in the beaten egg, then press into the panko until fully coated.

  3. 3
    • chicken breast4 g
    • vegetable oil2 tbsp

    Air fry the chicken — Arrange the breaded chicken in a single layer in the air fryer basket and spray lightly with oil. Air fry at 200°C for 12-14 minutes, flipping halfway, until golden, crisp, and cooked through.

  4. 4
    • ketchup4 tbsp
    • Worcestershire sauce2 tbsp
    • soy sauce1 tbsp
    • brown sugar1 tsp

    Make the katsu sauce — Whisk together the ketchup, worcestershire sauce, soy sauce, and brown sugar to make the katsu sauce.

  5. 5
    • chicken breast4 g
    • white cabbage¼
    • white rice400 g

    Slice and serve — Slice the chicken katsu and serve over rice with shredded cabbage, drizzled generously with the katsu sauce.

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