
Ingredients
Contains: Fish, Crustaceans, Molluscs
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 646.7
- total 3880.1
- Protein
- 55.8 g
- total 335 g
- Carbs
- 70.1 g
- total 420.6 g
- Fat
- 14.7 g
- total 88 g
Estimated · based on 14 of 15 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- shrimp 500 g
- onion 1
- garlic 4
- red bell pepper 1
- olive oil 4 tbsp
Build flavor with shrimp shells — Heat the olive oil in a wide pot and sear the shrimp shells for 3-4 minutes to build flavor. Discard the shells, then add the onion, garlic, red pepper and chili, and cook for 8 minutes until soft.
- 2
- fish stock 1⅖ l
- tomato 500 g
- tomato paste 2 tbsp
Deepen the tomato sauce — Stir in the grated tomato and tomato paste, and cook for 10 minutes until the sauce deepens in color. Pour in the fish stock and bring to a boil.
- 3
- white rice 400 g
Simmer the rice loose — Add the rice, stir once, and simmer uncovered for 12-15 minutes until nearly tender, stirring occasionally so it stays loose and soupy rather than dry.
- 4
- shrimp 500 g
- clams 500 g
- mussels 400 g
- squid 300 g
- fresh cilantro 3 tbsp
- salt to taste
Add shellfish and finish — Add the clams and mussels, cover, and cook for 5 minutes until they open (discard any that stay closed). Stir in the shrimp and squid and cook for 3 more minutes until just cooked through. Season with salt and scatter with cilantro before serving.
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