
Ingredients
Contains: Milk
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 240
- total 959.8
- Protein
- 12.5 g
- total 50 g
- Carbs
- 11.7 g
- total 46.6 g
- Fat
- 16.7 g
- total 66.8 g
Estimated · based on 9 of 9 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- cucumber 2
- salt 1 tsp
Drain the cucumber — Grate the cucumbers on the coarse side of a box grater, then place in a sieve and sprinkle with a pinch of salt. Let them drain for 10 minutes, pressing gently to release the excess liquid.
- 2
- Greek yogurt 500 g
- garlic 2
- olive oil 3 tbsp
- water 2 tbsp
Whisk the yogurt base — In a bowl, whisk the yogurt with the crushed garlic, olive oil and water until smooth and slightly loosened.
- 3
- Greek yogurt 500 g
- cucumber 2
- fresh dill 2 tbsp
- fresh mint 1 tbsp
- salt 1 tsp
- black pepper ½ tsp
Fold in the herbs — Fold the drained cucumber, dill and mint into the yogurt mixture. Season with black pepper and additional salt to taste.
- 4
- olive oil 3 tbsp
Chill and serve — Cover and chill for at least 30 minutes so the flavors come together. Serve cold, drizzled with a little extra olive oil, alongside flatbread or as a side to grilled meats.
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