
Ingredients
Contains: Gluten, Soy, Fish
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 67.5
- total 270
- Protein
- 9.2 g
- total 36.8 g
- Carbs
- 3.5 g
- total 14 g
- Fat
- 1.7 g
- total 6.8 g
Estimated · based on 8 of 8 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- water 1 l
- dried seaweed 10 g
Steep the seaweed — In a pot, combine the water and dried seaweed. Let it soak for 10 minutes, then heat gently over medium heat until small bubbles form at the edges — do not boil.
- 2
- dried seaweed 10 g
- bonito flakes 20 g
Make the dashi broth — Just before boiling, remove the seaweed, add the bonito flakes, and simmer for 1 minute. Turn off the heat and let it steep for 5 minutes, then strain to make the dashi broth.
- 3
- miso paste 2 tbsp
Dissolve the miso paste — Return the strained dashi to the pot and warm over low heat. Ladle a little broth into a small bowl, whisk in the miso paste until smooth, then stir it back into the pot. Do not let the soup boil once the miso is added.
- 4
- silken tofu 150 g
- soy sauce 1 tsp
Add the tofu — Add the cubed silken tofu and soy sauce, and warm through gently for 2 minutes without boiling.
- 5
- bonito flakes 20 g
- spring onion 1
Garnish and serve — Ladle the soup into bowls, scatter with sliced spring onion and a final pinch of bonito flakes, and serve immediately while hot.
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