Ingredients
Contains: Gluten, Egg, Soy, Sesame
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 494.9
- total 1979.5
- Protein
- 14.4 g
- total 57.4 g
- Carbs
- 71.8 g
- total 287 g
- Fat
- 16.3 g
- total 65.2 g
Estimated · based on 9 of 11 ingredients
Method
- 1
- egg3
Scramble the eggs — Heat 1 tablespoon of the oil in a wok, pour in the beaten eggs and scramble for 2 minutes. Remove and set aside.
- 2
- garlic3
- frozen peas150 g
- carrot2
Stir-fry the vegetables — Add the remaining oil, then fry the garlic, carrot, and peas over high heat for 4 minutes.
- 3
- white rice300 g
- egg3
Fry the rice with egg — Tip in the cold rice, breaking up any clumps, and stir-fry for 4 minutes until piping hot. Return the egg.
- 4
- spring onion4
- soy sauce3 tbsp
- sesame oil1 tsp
- white pepperto taste
- saltto taste
Season and finish the rice — Splash in the soy sauce and sesame oil, season with white pepper and salt, and scatter with spring onions before serving.
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