Ingredients
Contains: Gluten, Egg, Soy, Sesame
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 318.6
- total 1274.5
- Protein
- 11.1 g
- total 44.2 g
- Carbs
- 32.9 g
- total 131.4 g
- Fat
- 16 g
- total 64 g
Estimated · based on 9 of 11 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- egg 3
Scramble the eggs — Heat 1 tablespoon of the oil in a wok, pour in the beaten eggs and scramble for 2 minutes. Remove and set aside.
- 2
- garlic 3
- frozen peas 150 g
- carrot 2
Stir-fry the vegetables — Add the remaining oil, then fry the garlic, carrot, and peas over high heat for 4 minutes.
- 3
- cooked rice 300 g
- egg 3
Fry the rice with egg — Tip in the cold rice, breaking up any clumps, and stir-fry for 4 minutes until piping hot. Return the egg.
- 4
- spring onion 4
- soy sauce 3 tbsp
- sesame oil 1 tsp
- white pepper to taste
- salt to taste
Season and finish the rice — Splash in the soy sauce and sesame oil, season with white pepper and salt, and scatter with spring onions before serving.
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