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Finnish Rye Bread

Prep135 minCook45 minTotal180 minDifficultyMedium
Finnish Rye Bread

Ingredients

10 servings

Contains: Gluten

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories
211
total 2110.2
Protein
8.6 g
total 85.8 g
Carbs
41.8 g
total 417.7 g
Fat
2.6 g
total 26.1 g

Estimated · based on 9 of 9 ingredients

Nutrition data: USDA FoodData Central

A dense, earthy rye loaf with a whisper of caraway and molasses, baked to a deep brown crust in the Nordic farmhouse tradition.

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Method

  1. 1
    • wheat flour 150 g
    • dry yeast 10 g
    • salt 1½ tsp
    • caraway seeds 1 tbsp
    • molasses 1 tbsp
    • water 3½ dl
    • rye flour 1 tbsp

    Mix the dry ingredients — Dissolve the yeast and molasses in the warm water. Mix the rye flour, wheat flour, salt, and caraway seeds in a large bowl.

  2. 2
    • wheat flour 150 g
    • dry yeast 10 g
    • vegetable oil 1 tbsp

    Knead the dough — Pour in the yeast liquid and oil, and mix into a sticky dough. Knead for 10 minutes until cohesive; rye dough will remain tackier than wheat dough.

  3. 3
    • rye flour 1 tbsp

    Shape and let rise — Shape into a round loaf on a floured tray, dust with extra rye flour, and let rise in a warm place for 1 hour until visibly puffed.

  4. 4

    Prick the surface — Prick the top all over with a fork to prevent large air pockets, a traditional Finnish touch for flat rye loaves.

  5. 5

    Bake until deep brown — Bake at 200°C for 40-45 minutes until the crust is deep brown and the loaf sounds hollow when tapped. Cool completely before slicing.

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