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Finnish Salmon Soup

Prep15 minCook30 minTotal45 minDifficultyEasy
Finnish Salmon Soup

Ingredients

4 servings

Contains: Milk, Fish

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories
853
total 3411.9
Protein
37 g
total 147.8 g
Carbs
42.5 g
total 170 g
Fat
60.3 g
total 241.2 g

Estimated · based on 10 of 12 ingredients

Nutrition data: USDA FoodData Central

Lohikeitto: a creamy, comforting soup of salmon and potatoes simmered with leek, allspice, and dill. A beloved Finnish classic.

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Method

  1. 1
    • leek 1
    • onion 1
    • butter 2 tbsp

    Sweat the onion and leek — Melt the butter in a large pot and sweat the onion and leek for 5 minutes until soft but not coloured.

  2. 2
    • fish stock 8 dl
    • potato 4
    • bay leaf 1
    • allspice 1 tbsp

    Simmer the potatoes in stock — Add the fish stock, potatoes, bay leaf, and allspice berries. Bring to a simmer and cook for 15 minutes until the potatoes are tender.

  3. 3
    • salmon fillet 500 g
    • heavy cream 4 dl

    Poach the salmon in cream — Stir in the cream and bring back to a gentle simmer. Add the salmon cubes and poach for 6-8 minutes until just cooked through.

  4. 4
    • bay leaf 1
    • fresh dill 3 tbsp
    • salt to taste
    • white pepper to taste

    Season and garnish with dill — Remove the bay leaf, season with salt and white pepper, and stir through most of the dill. Ladle into bowls and top with the remaining dill.

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