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Kısır (Turkish Bulgur Salad with Pomegranate Molasses)

Prep55 minCook0 minTotal55 minDifficultyEasy
Kısır (Turkish Bulgur Salad with Pomegranate Molasses)

Ingredients

4 servings

Contains: Gluten

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories
417.3
total 1669.2
Protein
9.7 g
total 39 g
Carbs
66.9 g
total 267.5 g
Fat
14.9 g
total 59.8 g

Estimated · based on 13 of 15 ingredients

Nutrition data: USDA FoodData Central

Fine bulgur soaked and worked through with pepper paste, pomegranate molasses and lemon, then loaded with cucumber, tomato and herbs. Sweet-sour, and better the next day.

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Method

  1. 1
    • bulgur 250 g
    • water 3 dl

    Soak the bulgur — Put the fine bulgur in a large bowl, pour the boiling water over it, stir once and cover tightly with a plate. Leave for 25-30 minutes, until the grains have swollen, are tender to the bite and no water is standing in the bottom of the bowl.

  2. 2
    • bulgur 250 g
    • tomato paste 1 tbsp
    • red pepper paste 1 tbsp
    • olive oil 4 tbsp
    • pomegranate molasses 3 tbsp
    • lemon juice 3 tbsp
    • aleppo pepper 1 tsp
    • ground cumin 1 tsp
    • salt 1 tsp

    Whisk the pepper dressing — Whisk the tomato paste, red pepper paste, olive oil, pomegranate molasses, lemon juice, aleppo pepper, cumin and salt into a loose, glossy dressing. It should taste sharper than seems sensible on a spoon — the bulgur will blunt it considerably.

  3. 3
    • bulgur 250 g
    • red pepper paste 1 tbsp
    • olive oil 4 tbsp

    Work the dressing in by hand — Break the bulgur up with a fork, pour the dressing over and work it in with your hands for a full minute, rubbing the grains between your fingers until every one is stained coral red and slick with oil. Hands do this far better than a spoon.

  4. 4
    • spring onion 5
    • fresh parsley 6 tbsp
    • fresh mint 2 tbsp
    • cucumber 1
    • tomato 2

    Fold in herbs and vegetables — Fold in the spring onions, parsley, mint, cucumber and tomato with a light hand, lifting rather than stirring, so the vegetables stay in distinct pieces instead of being mashed into the grain.

  5. 5
    • pomegranate molasses 3 tbsp
    • lemon juice 3 tbsp

    Rest, then sharpen to taste — Let the salad sit for 15 minutes so the flavours settle, then taste and sharpen it with more lemon juice or pomegranate molasses. Serve cool or pack it straight into boxes — it keeps three days in the fridge and is better on the second day.

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