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Korean Seaweed Soup (Miyeok-guk)

Prep25 minCook15 minTotal40 minDifficultyEasy
Korean Seaweed Soup (Miyeok-guk)

Ingredients

4 servings

Contains: Soy, Fish, Sesame, Celery

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories
67
total 268
Protein
1.8 g
total 7.4 g
Carbs
5 g
total 19.9 g
Fat
4.7 g
total 19 g

Estimated · based on 10 of 11 ingredients

Nutrition data: USDA FoodData Central

A comforting, savory Korean soup built on tender rehydrated dried seaweed simmered in a garlicky, miso-enriched broth — a classic bowl of warmth in every spoonful.

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Method

  1. 1
    • dried seaweed 10 g

    Rehydrate the seaweed — Soak the dried seaweed in a bowl of cold water for 15 minutes until softened and fully rehydrated, then drain and roughly chop.

  2. 2
    • sesame oil 1 tbsp
    • garlic 1
    • fresh ginger 1 tsp

    Sauté garlic and ginger — Heat the sesame oil in a large pot over medium heat and sauté the garlic and ginger for 1 minute until fragrant.

  3. 3
    • dried seaweed 10 g
    • sesame oil 1 tbsp

    Stir-fry the seaweed — Add the chopped seaweed to the pot and stir-fry for 2 minutes so it soaks up the sesame oil flavour.

  4. 4
    • vegetable stock 1 l

    Simmer the broth — Pour in the vegetable stock, bring to a boil, then reduce heat and simmer for 10 minutes.

  5. 5
    • miso paste 1 tbsp
    • fish sauce 1 tsp
    • salt to taste

    Add miso and fish sauce — Stir in the miso paste and fish sauce, dissolving well, and season with salt to taste.

  6. 6
    • soy milk 1 tbsp
    • sesame seeds 2 tsp
    • spring onion 1

    Garnish and serve hot — Ladle the soup into bowls, drizzle with a little soy milk for a creamy touch, and top with sesame seeds and sliced spring onion before serving hot.

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