
Ingredients
Contains: Gluten
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 530.2
- total 2120.9
- Protein
- 28.2 g
- total 112.7 g
- Carbs
- 41 g
- total 164.1 g
- Fat
- 28 g
- total 111.9 g
Estimated · based on 10 of 12 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- pork tenderloin 400 g
- white bread 300 g
- garlic 6
- smoked paprika 1 tbsp
- salt to taste
- black pepper to taste
Season the pork — Season the pork cubes with salt, pepper, smoked paprika and half the garlic. Let marinate for 15 minutes while you tear the bread.
- 2
- white bread 300 g
- water 1½ dl
Soften the bread — Sprinkle the torn bread with the water so it softens evenly but does not turn to mush; toss and let sit for 5 minutes.
- 3
- pork tenderloin 400 g
- olive oil 5⅓ tbsp
- lard 1 tbsp
Sear the pork — Heat the olive oil and lard in a wide pan over medium-high heat. Sear the pork for 6-8 minutes until browned and cooked through, then remove and set aside.
- 4
- garlic 6
- bay leaf 1
Flavor the oil — In the same pan, add the remaining garlic, bay leaf and chili, and cook for 2-3 minutes until fragrant.
- 5
- pork tenderloin 400 g
- white bread 300 g
- fresh parsley 3 tbsp
Fry the migas — Add the softened bread to the pan and press and turn it with a wooden spoon for 6-8 minutes until it forms a cohesive, slightly crisp mass that pulls away from the pan. Return the pork to the pan, stir through, scatter with parsley and serve hot.
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