
Ingredients
Contains: Gluten, Soy, Molluscs, Sesame, Celery
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 108.8
- total 435.3
- Protein
- 10.1 g
- total 40.4 g
- Carbs
- 4.5 g
- total 17.9 g
- Fat
- 5.6 g
- total 22.4 g
Estimated · based on 8 of 8 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- dried seaweed 30 g
Soak the seaweed — Soak the dried seaweed in cold water for 15 minutes until fully softened and expanded, then drain and cut into shorter strands.
- 2
- dried seaweed 30 g
- sesame oil 1 tbsp
- garlic 3
Stir-fry the seaweed — Heat the sesame oil in a pot, add the garlic and softened seaweed, and stir-fry for 5 minutes until fragrant.
- 3
- mussels 200 g
- soy sauce 2 tbsp
Sear the mussels — Add the mussels and soy sauce, and cook for 5 minutes until the mussels are lightly seared.
- 4
- dried seaweed 30 g
- beef stock 1 l
Simmer the broth — Pour in the beef stock, bring to a boil, and simmer for 15 minutes until the seaweed is very tender and the broth is rich.
- 5
- salt 1 tsp
- sesame seeds 1 tsp
Season and serve — Season with salt, scatter with sesame seeds, and serve hot as a comforting side.
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