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Miyeokguk Seaweed Soup

Prep15 minCook25 minTotal40 minDifficultyVery easy
Miyeokguk Seaweed Soup

Ingredients

4 servings

Contains: Gluten, Soy, Molluscs, Sesame, Celery

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories
91.4
total 365.4
Protein
7.3 g
total 29 g
Carbs
4.4 g
total 17.5 g
Fat
5 g
total 20.2 g

Estimated · based on 8 of 8 ingredients

A silky, mineral-rich Korean seaweed soup simmered with mussels in a savoury broth — traditionally eaten to celebrate birthdays and new beginnings.

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Method

  1. 1
    • dried seaweed30 g

    Soak the seaweed — Soak the dried seaweed in cold water for 15 minutes until fully softened and expanded, then drain and cut into shorter strands.

  2. 2
    • dried seaweed30 g
    • sesame oil1 tbsp
    • garlic3

    Stir-fry the seaweed — Heat the sesame oil in a pot, add the garlic and softened seaweed, and stir-fry for 5 minutes until fragrant.

  3. 3
    • mussels200 g
    • soy sauce2 tbsp

    Sear the mussels — Add the mussels and soy sauce, and cook for 5 minutes until the mussels are lightly seared.

  4. 4
    • dried seaweed30 g
    • beef stock1 ml

    Simmer the broth — Pour in the beef stock, bring to a boil, and simmer for 15 minutes until the seaweed is very tender and the broth is rich.

  5. 5
    • salt1 tsp
    • sesame seeds1 tsp

    Season and serve — Season with salt, scatter with sesame seeds, and serve hot as a comforting side.

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