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Salmon and Avocado Maki Rolls

Prep45 minCook25 minTotal70 minDifficultyMedium
Salmon and Avocado Maki Rolls

Ingredients

2 servings

Contains: Gluten, Soy, Fish, Sesame

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories
920.5
total 1841
Protein
37.3 g
total 74.6 g
Carbs
122.2 g
total 244.4 g
Fat
31.6 g
total 63.1 g

Estimated · based on 11 of 11 ingredients

Hand-rolled maki of vinegared sushi rice, sushi-grade salmon, creamy avocado and crisp cucumber in nori, cut into neat rounds for a lunch box.

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Method

  1. 1
    • sushi rice250 g
    • water3 dl

    Rinse the rice — Rinse the sushi rice in a bowl of cold water, swirling and pouring off the cloudy water four or five times until it runs nearly clear. Drain it in a sieve for 15 minutes so the grains cook evenly.

  2. 2
    • water3 dl

    Steam the rice — Tip the rice into a heavy pan with the water, bring to a boil, then clamp on the lid and cook on the lowest heat for 12 minutes. Take it off the heat and leave it, lid on and untouched, for 10 minutes more.

  3. 3
    • rice vinegar3 tbsp
    • white sugar1 tbsp
    • salt1 tsp

    Season and cool the rice — Warm the rice vinegar with the sugar and salt until both dissolve. Spread the hot rice in a wide dish, pour the seasoning over and fold it through with a cutting motion of a spatula while fanning, until the rice is glossy and cooled to body temperature.

  4. 4
    • salmon fillet200 g
    • avocado1
    • cucumber½

    Cut the fillings — Cut the salmon along the grain into strips about 1 cm thick, slice the avocado and cut the cucumber into thin batons. Keep everything cold until the moment you roll.

  5. 5
    • nori sheets4
    • sesame seeds1 tbsp

    Spread the rice on the nori — Lay a nori sheet shiny side down on a rolling mat. With wet hands, spread a quarter of the rice over it in an even layer about 1 cm thick, leaving a bare 2 cm strip along the far edge. Scatter over a few sesame seeds.

  6. 6
    • water3 dl
    • nori sheets4
    • salmon fillet200 g
    • avocado1
    • cucumber½

    Roll and seal — Lay salmon, avocado and cucumber in a line a third of the way up from the near edge. Lift the mat and roll away from you, tucking the filling in tightly with your fingertips, then dab the bare nori strip with water and press to seal.

  7. 7
    • soy sauce4 tbsp

    Slice with a wet blade — Wipe a sharp knife with a damp cloth and cut each roll into eight pieces, cleaning the blade between every cut so the rice does not drag. Pack them upright in a box with the soy sauce in a small pot and eat within a day.

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