
Ingredients
Contains: Milk
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 210
- total 840.1
- Protein
- 12.5 g
- total 50 g
- Carbs
- 11.7 g
- total 46.9 g
- Fat
- 13.3 g
- total 53.2 g
Estimated · based on 7 of 9 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- cucumber 2
Squeeze the cucumber — Grate the cucumbers, place in a clean towel, and squeeze out as much liquid as possible.
- 2
- cucumber 2
- Greek yogurt 500 g
- garlic 2
- olive oil 2 tbsp
- fresh dill 2 tbsp
- fresh mint 1 tbsp
Combine the yogurt mixture — In a bowl, combine the squeezed cucumber, yogurt, garlic, olive oil, and half the dill and mint.
- 3
- dried oregano 1 tsp
- salt to taste
- black pepper to taste
Season until smooth — Season with oregano, salt, and pepper, and stir until smooth and well combined.
- 4
- fresh dill 2 tbsp
- fresh mint 1 tbsp
Chill and garnish — Chill for at least 15 minutes, then scatter with the remaining dill and mint before serving.
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