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Vegetable and Chickpea Tagine

Prep20 minCook40 minTotal60 minDifficultyEasy
Vegetable and Chickpea Tagine

Ingredients

4 servings

Contains: Celery, Sulphites

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories
434.2
total 1736.8
Protein
14.5 g
total 58 g
Carbs
69.1 g
total 276.6 g
Fat
13.9 g
total 55.6 g

Estimated · based on 15 of 16 ingredients

A hearty vegan tagine of carrots, zucchini and sweet potato simmered with chickpeas, apricots and warming ras el hanout. Comforting, colorful and full of Moroccan flavor.

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Method

  1. 1
    • olive oil3 tbsp
    • onion1

    Soften the onion — Heat the olive oil in a large pot over medium heat and cook the onion for 5 minutes until soft and translucent.

  2. 2
    • garlic3
    • ras el hanout2 tsp
    • ground coriander1 tsp
    • ground cinnamon½ tsp

    Bloom the spices — Stir in the garlic, ras el hanout, ground coriander and cinnamon and cook for 1 minute until fragrant.

  3. 3
    • carrot2
    • sweet potato1
    • canned tomatoes400 g
    • vegetable stock4 dl

    Simmer the base vegetables — Add the carrot and sweet potato, then pour in the canned tomatoes and vegetable stock. Bring to a simmer, cover and cook for 15 minutes.

  4. 4
    • zucchini2
    • chickpeas400 g
    • dried apricots80 g
    • salt1 tsp
    • black pepper½ tsp

    Add chickpeas and apricots — Stir in the zucchini, chickpeas and dried apricots. Season with salt and pepper, cover and simmer for a further 15 minutes until the vegetables are tender.

  5. 5
    • fresh cilantro3 tbsp

    Season and serve — Taste and adjust the seasoning, scatter over the cilantro and serve hot with couscous or crusty bread.

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