
Ingredients
Nutrition
Per serving
- Calories
- 195.9
- total 783.5
- Protein
- 3.2 g
- total 13 g
- Carbs
- 17.4 g
- total 69.5 g
- Fat
- 14.5 g
- total 58 g
Estimated · based on 13 of 13 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- eggplant 2
- olive oil 4 tbsp
Brown the eggplant — Heat half the olive oil in a large pot over medium heat. Add the diced eggplant and cook for 8-10 minutes, stirring occasionally, until softened and lightly browned.
- 2
- garlic 4
- ground cumin 1½ tsp
- paprika 1 tsp
- cayenne pepper ¼ tsp
Bloom the spices — Stir in the garlic, cumin, paprika and cayenne pepper and cook for 1 minute until fragrant.
- 3
- eggplant 2
- tomato 3
- olive oil 4 tbsp
- salt 1 tsp
- water 4 tbsp
Simmer until thick and jammy — Add the grated tomato, remaining olive oil, water and salt. Simmer uncovered over low heat for 15-18 minutes, mashing the eggplant with a spoon occasionally, until thick and jammy.
- 4
- fresh cilantro 4 tbsp
- fresh parsley 2 tbsp
- lemon 1
- salt 1 tsp
- black pepper ¼ tsp
Finish with herbs and lemon — Remove from the heat and stir in the lemon juice, cilantro, parsley and black pepper. Taste and adjust the salt.
- 5
- olive oil 4 tbsp
Drizzle and serve with bread — Serve warm or at room temperature, drizzled with a little extra olive oil and with crusty bread for scooping.
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