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Zaalouk (Moroccan Eggplant Dip)

Prep15 minCook30 minTotal45 minDifficultyEasy
Zaalouk (Moroccan Eggplant Dip)

Ingredients

4 servings

Nutrition

Per serving

Calories
195.9
total 783.6
Protein
3.3 g
total 13.2 g
Carbs
17.4 g
total 69.6 g
Fat
14.5 g
total 58.2 g

Estimated · based on 13 of 13 ingredients

Smoky roasted eggplant simmered with tomato, garlic and cumin into a rustic, jammy dip, brightened with lemon and fresh herbs and scooped up with warm bread.

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Method

  1. 1
    • eggplant2
    • olive oil4 tbsp

    Brown the eggplant — Heat half the olive oil in a large pot over medium heat. Add the diced eggplant and cook for 8-10 minutes, stirring occasionally, until softened and lightly browned.

  2. 2
    • garlic4
    • ground cumin1½ tsp
    • paprika1 tsp
    • cayenne pepper¼ tsp

    Bloom the spices — Stir in the garlic, cumin, paprika and cayenne pepper and cook for 1 minute until fragrant.

  3. 3
    • eggplant2
    • tomato3
    • olive oil4 tbsp
    • salt1 tsp
    • water4 tbsp

    Simmer until thick and jammy — Add the grated tomato, remaining olive oil, water and salt. Simmer uncovered over low heat for 15-18 minutes, mashing the eggplant with a spoon occasionally, until thick and jammy.

  4. 4
    • fresh cilantro4 tbsp
    • fresh parsley2 tbsp
    • lemon1
    • salt1 tsp
    • black pepper¼ tsp

    Finish with herbs and lemon — Remove from the heat and stir in the lemon juice, cilantro, parsley and black pepper. Taste and adjust the salt.

  5. 5
    • olive oil4 tbsp

    Drizzle and serve with bread — Serve warm or at room temperature, drizzled with a little extra olive oil and with crusty bread for scooping.

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