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Cauliflower Fried Rice with Shrimp

Prep15 minCook12 minTotal27 minDifficultyEasy
Cauliflower Fried Rice with Shrimp

Ingredients

4 servings

Contains: Gluten, Egg, Soy, Crustaceans, Sesame

Allergen info is best-effort โ€” please verify yourself.

Nutrition

Per serving

Calories
297.5
total 1189.9
Protein
29.4 g
total 117.8 g
Carbs
15.8 g
total 63.2 g
Fat
14.2 g
total 56.7 g

Estimated ยท based on 11 of 12 ingredients

Nutrition data: USDA FoodData Central

A low-carb take on classic fried rice, with riced cauliflower, plump shrimp, and scrambled egg tossed in garlicky soy sauce.

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Method

  1. 1
    • cauliflower 1

    Rice the cauliflowerย โ€” Pulse the cauliflower florets in a food processor until they resemble rice grains.

  2. 2
    • egg 2
    • sesame oil 3 tbsp

    Scramble the eggsย โ€” Heat 1 tbsp sesame oil in a large pan or wok. Scramble the eggs until just set, then remove and set aside.

  3. 3
    • shrimp 400 g
    • sesame oil 3 tbsp
    • garlic 3
    • fresh ginger 1 tsp
    • frozen peas 100 g
    • carrot 1

    Cook the shrimp and vegย โ€” Add the remaining oil, garlic, and ginger, then the shrimp, and cook 2-3 minutes until pink. Add carrot and peas and cook 2 minutes more.

  4. 4
    • cauliflower 1
    • soy sauce 3 tbsp
    • sriracha 1 tsp

    Stir-fry the cauliflower riceย โ€” Add the riced cauliflower, soy sauce, and sriracha. Stir-fry 4-5 minutes until the cauliflower is tender but not mushy.

  5. 5
    • egg 2
    • spring onion 3

    Fold in the eggย โ€” Fold the scrambled egg back in, scatter with scallion, and serve hot.

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