Japanese Salted Edamame

Name: Japanese Salted Edamame
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 400 g edamame; 1½ l water; 3 tbsp salt; 1 tsp salt

Prep2 minCook5 minTotal7 minDifficultyVery easy

Ingredients

4 servings

Contains: Soy

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories: 121; total 484
Protein: 11.9 g; total 47.6 g
Carbs: 8.9 g; total 35.6 g
Fat: 5.2 g; total 20.8 g

Estimated · based on 4 of 4 ingredients

Nutrition data: USDA FoodData Central

Boiled soybean pods finished with flaky sea salt, eaten by squeezing the tender beans straight into your mouth. Simple izakaya classic.

Start cooking

Method

1
- water 1½ l
- salt 1 tsp
Boil the salted water — Bring the water to a rolling boil in a large pot and stir in the 3 tablespoons of salt.
2
- edamame 400 g
Boil the edamame pods — Add the edamame pods and boil for 5 minutes until tender but still bright green.
3
- salt 3 tbsp
Drain and salt the edamame — Drain thoroughly and toss immediately with the sea salt while still hot.
4
Serve warm — Serve warm in a bowl, squeezing the beans directly from the pod into your mouth.

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