
Ingredients
Contains: Gluten, Egg
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 801.6
- total 3206.2
- Protein
- 42.3 g
- total 169 g
- Carbs
- 52.9 g
- total 211.4 g
- Fat
- 47.2 g
- total 188.8 g
Estimated · based on 14 of 15 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- ground beef 600 g
- onion 1
- garlic 4
- fresh parsley 3 tbsp
- fresh cilantro 3 tbsp
- ground cumin 2 tsp
- paprika 2 tsp
- ras el hanout 1 tsp
- salt 1½ tsp
- black pepper ½ tsp
Roll the spiced meatballs — In a large bowl combine the beef with half the grated onion, half the garlic, half the parsley and cilantro, 1 tsp of the cumin, 1 tsp of the paprika, the ras el hanout, 1 tsp salt and the black pepper. Knead for two minutes until the mixture turns sticky, then roll into about 24 walnut-sized balls.
- 2
- onion 1
- garlic 4
- ground cumin 2 tsp
- paprika 2 tsp
- chilli flakes ½ tsp
- olive oil 3 tbsp
Fry the onion and spice base — Warm the olive oil in a wide heavy pan over medium heat and cook the remaining onion for 8 minutes, until soft and translucent. Stir in the remaining garlic, cumin, paprika and the chilli flakes and fry one minute more, until the spices smell toasted.
- 3
- salt 1½ tsp
- passata 7 dl
Reduce the tomato sauce — Pour in the passata, season with the remaining salt and let it bubble gently, uncovered, for 10 minutes, until the sauce darkens and a spoon drawn across the base leaves a clean trail.
- 4
Simmer the meatballs — Slide the meatballs into the sauce in a single layer and spoon a little sauce over each one. Cover and simmer very gently for 20 minutes, turning them once halfway through.
- 5
- egg 4
Crack in the eggs — Make four hollows between the meatballs and crack an egg into each. Cover again and cook for 6-7 minutes, until the whites are set but the yolks still wobble.
- 6
- fresh parsley 3 tbsp
- fresh cilantro 3 tbsp
- pita bread 4
Finish with fresh herbs — Scatter over the remaining parsley and cilantro and take the pan straight to the table, with warm flatbread for scooping up the sauce.
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