
Ingredients
Contains: Gluten, Celery
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 636.8
- total 2547.1
- Protein
- 21.7 g
- total 86.6 g
- Carbs
- 109.2 g
- total 436.9 g
- Fat
- 13.5 g
- total 53.9 g
Estimated · based on 15 of 16 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- olive oil 3 tbsp
- onion 1
- garlic 3
- ras el hanout 2 tsp
- ground turmeric 1 tsp
- ground coriander 1 tsp
Cook onion and spices — Heat the olive oil in a large pot over medium heat and cook the onion for 5 minutes until softened. Stir in the garlic, ras el hanout, turmeric and ground coriander and cook for 1 minute until fragrant.
- 2
- vegetable stock 1 l
- carrot 2
- turnip 1
- pumpkin 200 g
Simmer the root vegetables — Pour in the vegetable stock and bring to a simmer. Add the carrot, turnip and pumpkin, cover and cook for 20 minutes until starting to soften.
- 3
- zucchini 1
- white cabbage ¼
- chickpeas 300 g
- salt 1 tsp
Add remaining vegetables — Add the cabbage, zucchini, chickpeas and salt. Cover and simmer for a further 15 minutes until all the vegetables are tender.
- 4
- couscous 350 g
Steam the couscous — Meanwhile, place the couscous in a heatproof bowl, ladle over 350 ml of hot broth from the pot, cover and let stand for 5 minutes, then fluff with a fork.
- 5
- couscous 350 g
- chickpeas 300 g
- fresh parsley 3 tbsp
Assemble and serve — Mound the fluffed couscous on a large platter, top with the vegetables and chickpeas, ladle over some broth, scatter with parsley and serve hot.
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