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Moroccan Seven-Vegetable Couscous

Prep25 minCook50 minTotal75 minDifficultyMedium
Moroccan Seven-Vegetable Couscous

Ingredients

4 servings

Contains: Gluten, Celery

Allergen info is best-effort — please verify yourself.

Nutrition

Per serving

Calories
636.8
total 2547.1
Protein
21.7 g
total 86.6 g
Carbs
109.2 g
total 436.9 g
Fat
13.5 g
total 53.9 g

Estimated · based on 15 of 16 ingredients

Nutrition data: USDA FoodData Central

Fluffy steamed couscous crowned with a fragrant stew of carrot, turnip, pumpkin, cabbage and chickpeas in a warming spiced broth. A festive Moroccan classic in one pot.

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Method

  1. 1
    • olive oil 3 tbsp
    • onion 1
    • garlic 3
    • ras el hanout 2 tsp
    • ground turmeric 1 tsp
    • ground coriander 1 tsp

    Cook onion and spices — Heat the olive oil in a large pot over medium heat and cook the onion for 5 minutes until softened. Stir in the garlic, ras el hanout, turmeric and ground coriander and cook for 1 minute until fragrant.

  2. 2
    • vegetable stock 1 l
    • carrot 2
    • turnip 1
    • pumpkin 200 g

    Simmer the root vegetables — Pour in the vegetable stock and bring to a simmer. Add the carrot, turnip and pumpkin, cover and cook for 20 minutes until starting to soften.

  3. 3
    • zucchini 1
    • white cabbage ¼
    • chickpeas 300 g
    • salt 1 tsp

    Add remaining vegetables — Add the cabbage, zucchini, chickpeas and salt. Cover and simmer for a further 15 minutes until all the vegetables are tender.

  4. 4
    • couscous 350 g

    Steam the couscous — Meanwhile, place the couscous in a heatproof bowl, ladle over 350 ml of hot broth from the pot, cover and let stand for 5 minutes, then fluff with a fork.

  5. 5
    • couscous 350 g
    • chickpeas 300 g
    • fresh parsley 3 tbsp

    Assemble and serve — Mound the fluffed couscous on a large platter, top with the vegetables and chickpeas, ladle over some broth, scatter with parsley and serve hot.

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