
Ingredients
Contains: Gluten, Soy, Sesame
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 232.8
- total 931.2
- Protein
- 7.1 g
- total 28.5 g
- Carbs
- 25.4 g
- total 101.6 g
- Fat
- 13.4 g
- total 53.7 g
Estimated · based on 15 of 15 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- soy sauce 4 tbsp
- rice vinegar 1 tbsp
- brown sugar 1 tbsp
- cornstarch 1 tbsp
Whisk the stir-fry sauce — Whisk the soy sauce, rice vinegar, sugar, cornstarch, and 100 ml water into a sauce and set aside.
- 2
- garlic 4
- fresh ginger 20 g
Sauté garlic and ginger — Heat the oil in a wok over high heat and fry the garlic and ginger for 1 minute until fragrant.
- 3
- red bell pepper 1
- broccoli 300 g
- carrot 2
- green beans 150 g
Stir-fry the vegetables — Add the broccoli, carrots, green beans, and pepper and stir-fry for 5 minutes until crisp-tender.
- 4
- bean sprouts 150 g
- spring onion 4
- soy sauce 4 tbsp
- sesame oil 1 tsp
- sesame seeds 1 tbsp
Toss with the sauce — Pour in the sauce, add the bean sprouts and spring onions, and toss for 2 minutes until glossy. Drizzle with sesame oil and scatter with sesame seeds.
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