
Ingredients
Contains: Gluten, Egg, Soy, Celery
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 1381.3
- total 5525.2
- Protein
- 20.2 g
- total 81 g
- Carbs
- 140.4 g
- total 561.8 g
- Fat
- 82 g
- total 328.1 g
Estimated · based on 14 of 14 ingredients
Method
- 1
- vegetable oil3 dl
- onion1
- carrot2
- potato2
- garlic3
- fresh ginger15 g
- chicken stock7 dl
Simmer the vegetables — Sauté the onion, carrot, and potato in a little oil for 5 minutes, then add garlic, ginger, and stock and simmer for 15 minutes until the vegetables are tender.
- 2
- japanese curry roux100 g
- soy sauce1 tbsp
Make the curry sauce — Break the curry roux into the pot and stir in the soy sauce, simmering until thickened and glossy. Keep warm.
- 3
- chicken breast4 g
- wheat flour40 g
- egg2
- panko breadcrumbs100 g
Coat the chicken — Season the chicken breasts, then coat each in flour, beaten egg, and panko, pressing the crumbs on firmly.
- 4
- chicken breast4 g
- vegetable oil3 dl
Fry the katsu — Fry the breaded chicken in hot oil for 4 minutes per side until deep golden and cooked through, then drain and slice.
- 5
- japanese curry roux100 g
- soy sauce1 tbsp
- white rice400 g
Plate and serve — Serve the sliced katsu over rice, generously ladled with the curry sauce.
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