Ingredients
Contains: Gluten, Milk, Egg
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 653.5
- total 2614.1
- Protein
- 56.3 g
- total 225.3 g
- Carbs
- 39.5 g
- total 158.1 g
- Fat
- 29.3 g
- total 117 g
Estimated · based on 11 of 13 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- passata 4 dl
- garlic 2
- dried oregano 1 tsp
- olive oil 3 tbsp
Make the tomato sauce — Simmer the passata with the garlic, oregano, and a splash of oil for 10 minutes into a quick tomato sauce, then season.
- 2
- chicken breast 600 g
- egg 2
- breadcrumbs 100 g
- Parmesan 60 g
- wheat flour 60 g
Bread the chicken breasts — Halve the chicken breasts horizontally and flatten. Dust in flour, dip in beaten egg, then coat in breadcrumbs mixed with half the Parmesan.
- 3
- chicken breast 600 g
- olive oil 3 tbsp
Fry the chicken until crisp — Fry the chicken in the oil for 4 minutes per side until golden and crisp, then transfer to a baking dish.
- 4
- Parmesan 60 g
- mozzarella 130 g
- fresh basil 2 tbsp
Top and bake until bubbling — Spoon the sauce over, scatter with mozzarella and the rest of the Parmesan, and bake at 200°C for 15 minutes. Finish with basil.
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