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Picanha Grelhada (Brazilian Steak)

Prep25 minCook25 minTotal50 minDifficultyEasy
Picanha Grelhada (Brazilian Steak)

Ingredients

6 servings

Nutrition

Per serving

Calories
658
total 3948.1
Protein
42 g
total 252 g
Carbs
27.8 g
total 166.9 g
Fat
41.3 g
total 247.6 g

Estimated · based on 9 of 9 ingredients

Nutrition data: USDA FoodData Central

Classic Brazilian steakhouse picanha, grilled fat-side down over hot coals until juicy and smoky, sliced thick against the grain.

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Method

  1. 1
    • beef steak 1¼ kg

    Score and cut the picanha — Score the fat cap of the picanha in a crosshatch pattern, then cut the meat into thick steaks following the grain.

  2. 2
    • beef steak 1¼ kg
    • salt 2 tbsp
    • black pepper 1 tbsp
    • olive oil 2 tbsp
    • garlic 3
    • fresh rosemary 1 tbsp

    Season the steaks — Rub the steaks all over with olive oil, garlic, rosemary, salt, and black pepper, letting them sit at room temperature for 15 minutes.

  3. 3

    Grill the steaks — Grill over hot coals fat-side down first for 4-5 minutes to render the fat, then flip and grill each side for 3-4 minutes for medium-rare.

  4. 4
    • beef steak 1¼ kg
    • lime 2
    • fresh parsley 4 tbsp
    • cooked rice 500 g

    Rest and slice the steaks — Rest the steaks for 5 minutes, then slice against the grain and scatter with parsley. Serve with lime wedges and white rice.

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