
Ingredients
Contains: Milk, Celery
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 521.6
- total 3129.8
- Protein
- 27.7 g
- total 166.1 g
- Carbs
- 48 g
- total 288.1 g
- Fat
- 25.5 g
- total 153.2 g
Estimated · based on 13 of 15 ingredients
Method
- 1
- olive oil2 tbsp
- sausage400 g
Brown the sausage — Heat the olive oil in a pot and brown the sausage for 6 minutes. Set aside.
- 2
- onion1
- carrot2
- celery stalk2
- garlic4
- fennel seeds1 tsp
Soften the vegetables — Soften the onion, carrot, and celery in the same pot for 8 minutes, then add the garlic and fennel seeds for 1 minute.
- 3
- sausage400 g
- tomato paste2 tbsp
- canned tomatoes400 g
- green lentils300 g
- chicken stock1½ l
Simmer the lentil soup — Return the sausage, add the tomato paste, canned tomatoes, lentils, and chicken stock, season, and simmer for 30 minutes until the lentils are tender.
- 4
- kale150 g
- Parmesan40 g
Add kale and serve — Stir in the kale and cook for 5 minutes until tender. Serve topped with grated Parmesan.
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