
Ingredients
Contains: Egg, Fish, Mustard, Sulphites
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 492.2
- total 1968.8
- Protein
- 30.8 g
- total 123.3 g
- Carbs
- 27.2 g
- total 108.9 g
- Fat
- 29.6 g
- total 118.4 g
Estimated · based on 10 of 12 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- green beans 200 g
- egg 4
Boil eggs and blanch beans — Boil the eggs for 8 minutes, then cool, peel, and quarter. Blanch the green beans in boiling water for 3 minutes until just tender, then plunge into cold water.
- 2
- olive oil 6 tbsp
- red wine vinegar 2 tbsp
- Dijon mustard 1 tbsp
- salt to taste
- black pepper to taste
Whisk a sharp dressing — Whisk the olive oil, red wine vinegar, and dijon mustard with salt and pepper to make a sharp dressing.
- 3
- canned tuna 300 g
- potato 400 g
- green beans 200 g
- egg 4
- cherry tomato 200 g
- black olives 100 g
- lettuce 1
Arrange the niçoise platter — Line a large platter with lettuce leaves. Arrange the potatoes, green beans, cherry tomatoes, egg quarters, olives, and flaked tuna in groups on top.
- 4
Drizzle with dressing to serve — Drizzle the dressing generously over everything and serve at room temperature.
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