
Ingredients
Contains: Gluten, Tree nuts
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 704.5
- total 4227.1
- Protein
- 27.3 g
- total 163.7 g
- Carbs
- 43.2 g
- total 259.2 g
- Fat
- 48.5 g
- total 291.2 g
Estimated · based on 11 of 11 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- bulgur 300 g
- water 2½ dl
Soak and drain the bulgur — Rinse the fine bulgur, then cover with cold water and let it soak for 20 minutes until softened. Drain well and squeeze out any excess water with your hands.
- 2
- ground lamb 700 g
- onion 2
- ground allspice 1 tsp
- ground cinnamon ½ tsp
- salt 1 tsp
- pine nuts 60 g
- olive oil 4 tbsp
Cook the lamb filling — In a small pan, warm 2 tbsp olive oil and sauté half the chopped onion with the pine nuts until golden. Add half the ground lamb, allspice, cinnamon and a pinch of salt, and cook until browned. Set this filling aside to cool.
- 3
- bulgur 300 g
- ground lamb 700 g
- onion 2
- salt 1 tsp
- black pepper ½ tsp
- water 2½ dl
Blend the bulgur shell — In a food processor, blend the drained bulgur with the remaining raw ground lamb, remaining onion, salt and black pepper until you have a smooth, sticky paste. Work in a little cold water if needed to keep it pliable.
- 4
- bulgur 300 g
- ground lamb 700 g
- olive oil 4 tbsp
Layer and score the kibbeh — Oil a baking tray and press half the bulgur-lamb paste evenly into the bottom. Spread the cooked filling over it, then top with the remaining paste, smoothing the surface with wet hands. Score into diamonds and drizzle with a little olive oil.
- 5
Bake until golden — Bake in a preheated oven at 200°C (390°F) for 35-40 minutes until deep golden brown on top. Let rest for 10 minutes before cutting along the scored diamonds and serving.
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