Ingredients
Contains: Gluten
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 1432.1
- total 5728.2
- Protein
- 18.2 g
- total 72.6 g
- Carbs
- 77.4 g
- total 309.6 g
- Fat
- 119.5 g
- total 478.2 g
Estimated · based on 12 of 13 ingredients
Method
- 1
- chickpeas480 g
- onion1
- garlic4
- fresh parsley30 g
- fresh cilantro30 g
- ground cumin2 tsp
- ground coriander2 tsp
- chilli powder1 tsp
Blend the falafel mixture — Pulse the chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, and chilli powder in a processor to a coarse, sandy paste that just holds together.
- 2
- wheat flour3 tbsp
- baking powder1 tsp
- saltto taste
Chill and shape the balls — Stir in the flour, baking powder, and salt. Chill the mixture for 30 minutes, then shape into 16 walnut-sized balls.
- 3
- vegetable oil5 dl
- pita bread4
Fry the falafel — Heat the oil to 170°C and fry the falafel in batches for 6 minutes, turning, until deep golden and crisp. Drain on paper and serve in warm pita.
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