Ingredients
Contains: Sesame
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 338.2
- total 2029.4
- Protein
- 10.8 g
- total 64.9 g
- Carbs
- 27.9 g
- total 167.2 g
- Fat
- 22.1 g
- total 132.7 g
Estimated · based on 9 of 10 ingredients
Method
- 1
- tahini120 g
- lemon juice4 tbsp
- garlic2
- ground cumin1 tsp
- saltto taste
Blend the tahini base — Blend the tahini and lemon juice for 2 minutes until pale and creamy, then add the garlic, cumin, and a pinch of salt.
- 2
- chickpeas480 g
- olive oil4 tbsp
- water4 tbsp
- saltto taste
Blend in the chickpeas — Add the chickpeas and half the olive oil and blend for 3 minutes, drizzling in the cold water until silky smooth. Season with salt.
- 3
- olive oil4 tbsp
- paprika1 tsp
- fresh parsley2 tbsp
Swirl and garnish the hummus — Spread into a bowl, make a swirl, and drizzle with the remaining olive oil. Dust with paprika and scatter with parsley.
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