
Ingredients
Contains: Sesame
Allergen info is best-effort โ please verify yourself.
Nutrition
Per serving
- Calories
- 338.2
- total 2029.3
- Protein
- 10.8 g
- total 64.7 g
- Carbs
- 27.9 g
- total 167.2 g
- Fat
- 22.1 g
- total 132.5 g
Estimated ยท based on 9 of 10 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- tahini 120 g
- lemon juice 4 tbsp
- garlic 2
- ground cumin 1 tsp
- salt to taste
Blend the tahini baseย โ Blend the tahini and lemon juice for 2 minutes until pale and creamy, then add the garlic, cumin, and a pinch of salt.
- 2
- chickpeas 480 g
- olive oil 4 tbsp
- water 4 tbsp
- salt to taste
Blend in the chickpeasย โ Add the chickpeas and half the olive oil and blend for 3 minutes, drizzling in the cold water until silky smooth. Season with salt.
- 3
- olive oil 4 tbsp
- paprika 1 tsp
- fresh parsley 2 tbsp
Swirl and garnish the hummusย โ Spread into a bowl, make a swirl, and drizzle with the remaining olive oil. Dust with paprika and scatter with parsley.
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