
Ingredients
Contains: Gluten, Milk
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 332.9
- total 1331.8
- Protein
- 7.6 g
- total 30.4 g
- Carbs
- 26.9 g
- total 107.7 g
- Fat
- 23.6 g
- total 94.4 g
Estimated · based on 9 of 12 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- poblano pepper 6
Char the poblano peppers — Roast the poblano peppers directly over a gas flame or under a hot broiler, turning often, until the skins are blackened and blistered on all sides.
- 2
Peel and seed the peppers — Transfer the roasted peppers to a bowl, cover with plastic wrap and let steam for 10 minutes, then peel off the blackened skin, cut a slit down one side and remove the seeds, keeping the peppers whole.
- 3
- onion 1
- garlic 3
- vegetable oil 1 tbsp
Sauté the onion and garlic — Heat the vegetable oil in a skillet over medium heat and sauté the chopped onion and garlic until soft and fragrant, about 4 minutes.
- 4
- queso fresco 4¾ dl
- ground cumin 1 tsp
- salt to taste
- black pepper to taste
Make the cheese filling — Stir in the crumbled queso fresco, ground cumin, salt and black pepper, mixing until just combined, then remove from the heat and let the filling cool slightly.
- 5
- poblano pepper 6
Stuff the peppers — Carefully stuff each poblano pepper with the cheese filling through the slit, pressing gently to close, and set the stuffed peppers in a greased baking dish.
- 6
- milk 2½ dl
- wheat flour 2 tbsp
- butter 2 tbsp
Make the béchamel — Melt the butter in a small saucepan over medium heat, whisk in the wheat flour and cook for 1 minute, then gradually whisk in the milk and simmer, stirring, until the sauce thickens into a smooth béchamel, about 5 minutes.
- 7
- sour cream 2½ dl
Add sour cream to sauce — Stir the sour cream into the béchamel until smooth, then pour the sauce evenly over the stuffed peppers in the baking dish.
- 8
- poblano pepper 6
Bake the stuffed peppers — Bake in a preheated oven at 190°C (375°F) for 20 minutes, until the sauce is bubbling and lightly golden, then serve the poblano peppers hot.
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