Black Bean Quesadillas

Method

1. 1
   • black beans400 g
   • red bell pepper1
   • red onion½
   • ground cumin1 tsp
   • smoked paprika1 tsp
   • fresh cilantro3 tbsp
   • lime1
   • saltto taste

   Mix the bean filling — Roughly mash half the black beans in a bowl, then stir in the rest with the red pepper, onion, cumin, smoked paprika, cilantro, lime juice, and salt.

2. 2
   • black beans400 g
   • wheat tortilla8
   • cheddar200 g

   Assemble the quesadillas — Spread the bean mixture over four tortillas, scatter with cheddar, and top with the remaining tortillas.

3. 3

   Cook until golden and melted — Cook each quesadilla in a lightly oiled pan over medium heat for about 3 minutes per side until golden and the cheese melts. Cut into wedges and serve.

   ⏱12 min