Black Bean Quesadillas

Method

1. 1
   • black beans 400 g
   • red bell pepper 1
   • red onion ½
   • ground cumin 1 tsp
   • smoked paprika 1 tsp
   • fresh cilantro 3 tbsp
   • lime 1
   • salt to taste

   Mix the bean filling — Roughly mash half the black beans in a bowl, then stir in the rest with the red pepper, onion, cumin, smoked paprika, cilantro, lime juice, and salt.

2. 2
   • black beans 400 g
   • wheat tortilla 8
   • cheddar 200 g

   Assemble the quesadillas — Spread the bean mixture over four tortillas, scatter with cheddar, and top with the remaining tortillas.

3. 3

   Cook until golden and melted — Cook each quesadilla in a lightly oiled pan over medium heat for about 3 minutes per side until golden and the cheese melts. Cut into wedges and serve.

   ⏱12 min