
Ingredients
Contains: Gluten, Celery, Sulphites
Allergen info is best-effort — please verify yourself.
Nutrition
Per serving
- Calories
- 895
- total 5369.9
- Protein
- 47.1 g
- total 282.5 g
- Carbs
- 28.8 g
- total 173 g
- Fat
- 61.1 g
- total 366.7 g
Estimated · based on 14 of 16 ingredients
Nutrition data: USDA FoodData Central
Method
- 1
- lamb shoulder 1½ kg
- wheat flour 2 tbsp
- salt to taste
- black pepper to taste
Season and flour the lamb — Season the lamb shoulder chunks generously with salt and pepper, then toss in the flour to coat lightly.
- 2
- lamb shoulder 1½ kg
- olive oil 3 tbsp
Brown the lamb — Heat the olive oil in a large oven-safe pot over high heat and brown the lamb on all sides, working in batches. Remove and set aside.
- 3
- onion 2
- garlic 3
Sauté the aromatics — In the same pot, sauté the onion and garlic until softened, about 5 minutes, scraping up the browned bits from the bottom.
- 4
- red wine 3 dl
- tomato paste 2 tbsp
Deglaze with red wine — Stir in the tomato paste and cook for 1 minute, then pour in the red wine and let it bubble to reduce by half.
- 5
- lamb shoulder 1½ kg
- beef stock 5 dl
- fresh thyme 2 tsp
- bay leaf 2
Braise the lamb — Return the lamb to the pot, add the beef stock, thyme and bay leaves. Bring to a simmer, cover and transfer to a 160°C oven for 1.5 hours.
- 6
- lamb shoulder 1½ kg
- carrot 4
- celery stalk 2
- new potato 400 g
Add the vegetables — Add the carrots, celery and potatoes to the pot, cover again and continue cooking in the oven for another 45 minutes, until the lamb and vegetables are tender.
- 7
- frozen peas 200 g
- salt to taste
- black pepper to taste
Finish with peas — Stir in the frozen peas, return to the oven uncovered for 5 minutes, then season to taste with salt and pepper before serving.
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